Aromatherapy has become a well-used term that is defined as the use of essential oils to facilitate the health of body, mind and spirit, creating balance. Aromatherapy is a holistic therapy which has ancient roots dating as far back as 5,000 years ago. Many advanced civilizations such as Egypt, China, India and Greece had acquired great knowledge of aromatic materials and their benefits. Therapy by plants was used extensively in medicine, pharmacy, and beauty products, massage and in spiritual or sacred rituals. Essential oils permeated every aspect of daily life in the ancient world and upon its resurgence in the 21st century has quickly become the treatment of choice in the holistic remedy realm. Aromatherapy is an all-encompassing treatment which incorporate the sense of smell. The pleasurable scents of the oils work to relieve stress, provide comfort for the mind, and balance for the emotions. Add in soothing massage and hot muscle relaxing baths, which are regular recommendations in the aromatherapy treatment and its no wonder why people choose this powerful modality of healing. |